Health and Cooking


Vegetables with butter

100 g carrots

100 g cauliflower

100 g pumpkin

100 g broccoli

1 tablespoon butter with salt Lorenzana

1 cup water


Once washed, cut the vegetables into small pieces.

Heat the water and pour the vegetables. When it starts to boil, count 5 minutes and cover the pan.

Drain all the water well. Grease a pan of salted butter Lorenzana. Add the vegetables and spoon pepper.

Cover and cook 5 to 10 min depending on whether you want a less harsh maso consistency.